Tηγανητά κολοκυθάκια | Meze (serves 3-4)
Greek Vegan Cabbage Cakes
Easy and so, so good for you.
INGREDIENTS:
4 cup white grated cabbage boiled and squeezed (1 small white cabbage)
1 medium onion, finely chopped
2 medium carrots, grated
1/3 cup GEVOO
1/2 bunch of parsley, chopped
1/2 cup semolina
1/2 teaspoon Organic Psyllium Husk Powder
4 oz water or eggs to bind
salt, black pepper
METHOD:
Grate cabbage using a mandolin.
Boil the cabbage in salted h20 for 3-4 minutes and strain well.
Add a dollop of GEVOO to a pan and sauté the onion and carrot over medium heat for a few minutes.
Mix 4oz of water with half a teaspoon of Organic Psyllium Husk Powder
and let it set for 2 minutes (this will act as a coagulant).In a bowl add the well-squeezed cabbage, the sorted vegetables, and the mixture of Organic Psyllium Husk Powder, the semolina, the chopped parsley, GEVOO, salt ,and black pepper.
Mix well and let the mixture sit for 15 minutes.
Shape the burgers and cook for 3 minutes(each side) on a pan coated with GEVOO with the lid closed.
Serve with vegan yogurt sauce.