Tηγανητά κολοκυθάκια | Meze (serves 3-4)

Greek Vegan Cabbage Cakes

Easy and so, so good for you.

INGREDIENTS:

  • 4 cup white grated cabbage boiled and squeezed (1 small white cabbage)

  • 1 medium onion, finely chopped

  • 2 medium carrots, grated

  • 1/3 cup GEVOO

  • 1/2 bunch of parsley, chopped

  • 1/2 cup semolina

  • 1/2 teaspoon Organic Psyllium Husk Powder

  • 4 oz water or eggs to bind

  • salt, black pepper


METHOD:

  • Grate cabbage using a mandolin.

  • Boil the cabbage in salted h20 for 3-4 minutes and strain well.

  • Add a dollop of GEVOO to a pan and sauté the onion and carrot over medium heat for a few minutes.

  • Mix 4oz of water with half a teaspoon of Organic Psyllium Husk Powder
    and let it set for 2 minutes (this will act as a coagulant).

  • In a bowl add the well-squeezed cabbage, the sorted vegetables, and the mixture of Organic Psyllium Husk Powder, the semolina, the chopped parsley, GEVOO, salt ,and black pepper.

  • Mix well and let the mixture sit for 15 minutes.

  • Shape the burgers and cook for 3 minutes(each side) on a pan coated with GEVOO with the lid closed.

  • Serve with vegan yogurt sauce.

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Baked Spicy Feta "Bouyiourdi"

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Vegan Yogurt Sauce